1 cup frozen mixed berries
1 banana
1/2 cup nonfat plain or vanilla yogart
Blend till smooth.
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The Best Recipes from Mom's Cocina
Yummo!
Happiness is Homemade
There is nothing better than home cooking. It makes the house smell good, fills your belly and makes you feel warm and fuzzy inside!
This is just collection of some of our favorite family recipes to share with family and friends. Now that our family is spread out this gives us an opportunity to easily have access to and share our recipes with one another. So enjoy!
Top Super Foods to Eat Daily
- Oatmeal
- Spinach
- Carrots
- Black Beans
- Blueberries
- Yogart
- Tomatoes
- Walnuts
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Recipes
- Appetizers (6)
- Barbeque (1)
- Beef (8)
- Bread (17)
- Breakfast (8)
- Cakes (15)
- Chicken (20)
- Condiments (7)
- Cookies (10)
- Desserts (24)
- Drinks (7)
- Food Storage (1)
- Freezer Meals (1)
- Frosting (2)
- Main Dishes (13)
- Notes to Family (1)
- Pasta and Pizza (10)
- Pies (9)
- Salads (13)
- Sides and Vegetables (9)
- Soups (8)
- Thanksgiving (5)
Our Family
Link to our family blog
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Have a listen - Great workout music
A very cool blog
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